Power travels from the feet up through the pelvis, the pelvis and spine must stay stable, the whole body twists as one force, then the shoulders, arms...,Though they had heard rumors like this before, about extraordinary prodigies existing on this sea who could master the six styles of the Navy just by seeing them once or twice.,They looked at the motionless stone target, and the index finger bent at a 90-degree angle, their eyes twitched involuntarily, and they unconsciously withdrew their hands.。