Destiny, hidden and predetermined, shapes a person's life, determining their wealth or poverty, their nobility or humbleness.,Cultivating life-prolonging exercises, not being overly aggressive or fierce, leads to longevity. Many examples can be found of people living to be seventy or eighty years old. The "Wonderful Response Real Person" recorded in books practiced body cultivation and lived over a hundred years.,Cultivating Qigong is also because Qigong practice is easy to learn and has a low threshold.。